Like what you see? Enjoyed the sweat?

Come and join the Club Five family full time, we can't wait to have you onboard.

Today’s Workout

This is an advanced conditioning session for the more experienced Club Five members. Expected a beasting from our new strength and power coach, Wes. You will need dumbbells or kettlebells for this session

What you will need:

  • 1-2 dumbbells or kettlebells