By signing up to Club Five you confirm that you wish to participate in the exercise class/course/workshop/training plans. In doing so you accept that your participation in these activities involves potential risk of injury, including but not limited to bodily injury, heart attack, stroke, or even death. You also recognise there are other risks associated with exercise and that it is not possible to list all of these. You confirm that you know and understand the risks of exercise, understand that injuries are a possibility, and you hereby assume all risks of injury which could occur by reason of your participation in anything related with Club Five. You confirm that you are in good health and are able to take part in this activity. You agree to take full responsibility for your own health and well-being and agree that any instructions received will be used at your own risk.