About Us
Your workout game just stepped up
Join me, Talilla Henchoz, to build a BODY FOR LIFE.
Club Five is a monthly programme offering a variety of REAL TIME workouts; HIIT, strength, boxing Pilates, yoga and so much more. Working with me and my team, we will provide you with structure, progression and motivation for your training at home or in the gym.
We don’t just focus on your physical results, but will also help you to develop a stronger mindset. Self-Accountability, part of what you will learn with me, will ensure your results are long-term.
Expect daily LIVE workouts, nutritional advice and videos, recipes, challenges and a community to support every squat along the way. Whatever your goals are; fat loss, muscle gain, training for a challenge or to just feel AMAZING, we’ve got you. The method embodies the five elements of sustainable health to maximise your potential and performance.
This isn’t just another fitness plan designed to ‘burn fat’ and ‘detox’. We help you hit the RESET button and create long term changes.
Every workout is different and will challenge you in new ways. HIIT, Strength, Yoga, Pilates, Boxing, Dance and stretch sessions- there is something for everyone. All sessions are available on-demand to playback and sweat at any time, from anywhere
The Club Five Pillars
Movement
Celebrate what your body can DO and build a body for life. A monthly schedule offering a variety of REAL TIME workouts; HIIT, strength, boxing pilates, yoga and so much more. A cross-training approach, providing you with structure, progression and motivation for your training at home or in the gym.
Nutrition
Nutritional support and recipes that will improve your mood, increase energy, support gut health and maximise your training regime. Nourishment over everything.
Mind
Reinventing you. Our body and mind work in sync, so we equip you with the tools to manage your life and break down any mental barriers to reaching the healthiest YOU.
Community
We value community over everything. We train together, we push harder together, we grow together within the Club.
Sustainability
We don't do quick fixes. We're here for the long run. We are dedicated to ensuring the sustainability of your health and wellness journey, for life.
