Your ultimate
LIVE Fitness Programme
Your workout game just stepped up. Join me, Talilla Henchoz, to build a BODY FOR LIFE.
Club Five is a monthly programme offering a variety of REAL TIME workouts; HIIT, strength, boxing pilates, yoga and so much more. Working with me and my team, we will provide you with structure, progression and motivation for your training at home or in the gym. We don’t just focus on your physical results, but will also help you to develop a stronger mindset. Self-Accountability, part of what you will learn with me, will ensure your results are long-term.
Expect daily LIVE workouts, nutritional advice and videos, recipes, challenges and a community to support every squat along the way. Whatever your goals are; fat loss, muscle gain, training for a challenge or to just feel AMAZING, we’ve got you.
What’s included?
Your week of workouts
Every workout is different and will challenge you in new ways. HIIT, Strength, Yoga, Pilates, Boxing, Dance and stretch sessions- there is something for everyone. All sessions are available on-demand to playback and sweat at any time, from anywhere.
Week of Events
Total Body Tabata
Total Body Tabata
Total Body Tabata with LJ

Advent 11:
Advent 11:
Advent 11: with Wes

Lower Body Strength
Lower Body Strength
Lower Body Strength with Talilla

Advent 12:
Advent 12:
Advent 12: with LJ

LIVE Upper Body Strength
LIVE Upper Body Strength
LIVE Upper Body Strength with LJ

Advent 13:
Advent 13:
Advent 13: with Talilla

Black Bean Chili with Paprika Yogurt and Zucchini Ribbons
Black Bean Chili with Paprika Yogurt and Zucchini Ribbons
Black Bean Chili with Paprika Yogurt and Zucchini Ribbons

LIVE 35 min Booty Bands
LIVE 35 min Booty Bands
LIVE 35 min Booty Bands with Becksy

Advent 14:
Advent 14:
Advent 14: with Fontaine

30 min Body Weight Cardio
30 min Body Weight Cardio
30 min Body Weight Cardio with Fontaine

Advent 15:
Advent 15:
Advent 15: with LJ

Full Body Strength + Stretch
Full Body Strength + Stretch
Full Body Strength + Stretch with Talilla

Advent 16:
Advent 16:
Advent 16: with Becksy

Sweat before you Join
If you’re still not sure, give these taster sessions a go - some of our signature workouts from our team of movement specialists.
Become part of the Community
#ClubFiveSquad
We value community over everything. We train together, we push harder together, we grow together.
With a community in over 55 countries across the globe, you will be able to join your local WhatsApp groups and connect with members who have similar goals and interests. With local and international meet-ups, events and adventures, this is a family driven by the same goal- to get fitter, healthier and happier, together.